30 Days of Yoga with Jessilyn

Day 1 – Sun Salutations
Day 2 – Warrior Series
Day 3 – Restorative Yoga
Day 4 – Meditation
Day 5 – Tabata Yoga
Day 6 – Yoga with Weights
Day 7 – Core Work
Day 8 – Vinyasa flow
Day 9 – Keeping it on the mat
Day 10 – Restorative
Day 11 – Meditation
Day 12 – Yoga burpees
Day 13 – Yoga with Weights
Day 14 – Crunchless core
Day 15 – Vinyasa flow

Day 16 – Heart Opening series
Day 17 – Take a break!
Day 18 – Legs up the wall
Day 19 – Using your props
Day 20 – Full body workout
Day 21 – Core work
Day 22 – Vinyasa flow
Day 23 – Balancing poses
Day 24 – Restorative
Day 25 – Body scanning meditation
Day 26 – 10 minute tabata
Day 27 – Back bends
Day 28 – Core work
Day 29 – Vinyasa flow
Day 30 – Hip openers

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