Build your Balance

Hey Wonder Woman…yeah you!

Are you a busy mother, a busy wife, a busy woman…just BUSY?!?

 You can’t seem to find the time, energy or money to take care of yourself the way you know you should?   You feel stressed out and quite frankly, a bit worn out!

You turn to shakes, diets, trainers, whatever the latest gimmick is to try and lose weight and get healthy?

“Does this all sound way too familiar?” 

I hear you! I’ve been there, and every once and a while I even revisit that chaotic place.

You know things need to change but you aren’t quite sure where to begin – there’s so much out there and it’s all a bit overwhelming.

Balanced Bloom stress

You are certainly not alone, and the good news is that with my 1 on 1 coaching program I will help you…

Build your Balance”

What this program IS about:


♥ Educating, empowering and inspiring you to build your balance

♥ Teaching you tools that you can use over and over again to get your balance back when “S#!t happens

♥ Giving you back control over your life so that you can not only survive but thrive in this crazy thing called “life”


What this program is NOT about:


♥ “Diets”, quick fixes or instant gratification

♥ Restrictions, deprivation, or guilt

♥ Freebies or the easy road that sets you up to fail and leads you right back once it’s over

Now stop right there!


I know you’re saying to yourself:

“I want to make a change but I don’t have time for this!”

Ok, so don’t make time…guess what, then your life WILL NOT change, things WILL NOT get better and a year from now you will still be right here…or worse!

“This is going to be way too hard.”

Of course, this is going to be a challenge, if making changes to be healthier, happier and build your balance was easy then I would be out of a job.

“This is going to be way too expensive! How much is it going to cost?”

Think of all the money you have ever spent on super shakes, books, “diet” pills, videos, or whatever gimmick or fad you’ve used in the past…add that all up in your head. Great, now think about how well it worked…obviously not really well or you wouldn’t be reading this, right?

You need to think of this program as an investment into your health, your happiness, and your future self.

Sounds too good to be true, right? WRONG!

As your personal 1 on 1 Holistic Nutrition, Lifestyle and Transformation Coach, I am going to teach you to look at your health and wellness differently.

Balanced Bloom Make it a lifestyle

I’ve been there!

Balanced Bloom Jess_2001

Life has not always been perfect for me, hell it isn’t even close right now, but it is 100 times better now than it has ever been. As a mother, wife, entrepreneur and woman, I have bounced up and down with depression, my weight, and my happiness, like a terrible roller coaster ride, just like all of you. I know what it’s like to have no time, no energy, no money and no motivation. Trying to keep it all together and pretend everything is great on the outside when you are feeling yourself slip away on the inside.

Once I decided to educate myself, stop feeling sorry for myself and making excuses, and invest in myself I haven’t looked back. Are there still struggles and battles that I sometimes face…of course, I would be lying if I said there wasn’t. I have just learned how to face them, deal with them and most importantly balance them, and this is precisely what I want to teach you.

Balanced Bloom - Jess Laughter

Who this program IS for:


♥ Any woman who wants to gain back control of their health and happiness

♥ Any woman who is trying to Build Balance amongst the chaos

♥ Any woman who knows life happens and we all fall off the path sometimes but is willing to use the tools provided to get back up and on track

♥ Any woman who needs the tools, guidance, and support of someone who understands where they are and where they want to be

♥ Any woman who want to learn to love themselves, their bodies and their life again

Who this program is NOT for:


♥ Any woman looking to lose weight exclusively – although it is an added bonus 🙂

♥ Any woman who wants quick results and to have everything done for them

♥ Any woman who doesn’t want to put the time, effort and money to live their best, beautiful and most balanced life

♥ Any woman who wants the cheapest and easiest solution

Here’s what you can look forward to!


♥ Work with ME 1 on 1 where you will receive individualized sessions, plans, and attention

♥ Weekly or bi-weekly educational 60 minute sessions that fit your schedule

♥ Using my expertise as a Holistic Nutrition Coach, Registered Nurse, and Certified Yoga Instructor, I will create a unique and customized plan to help you reach your individual goals

♥ Easy access to me with support and guidance throughout your program

Pretty amazing stuff, right?

You get all this plus so much more for



*payment plans are available upon request

As you can see, a lot of time, effort, love and individualized attention has gone into this fabulous program, and it is worth every drop of blood, sweat, love and tears. Want to know more?  Email to set up a complimentary no-obligation 30-minute session and let’s get to know each other!

This program that will leave you feeling:

♥ Educated, empowered and inspired to live your best life

♥ Like you have more time for the things that matter most to you

♥ That you have gained back control of your health, happiness, and balance

♥ Like you can take on the world and know that when s#!t hits the fan, “I GOT THIS!”

♥ Like you are loved and supported by a community of like-minded women who will always be there to guide you through this never ending journey

So are you ready to Build your Balance and transform your life?

I can’t wait to hear from you and get you started on your journey to positive health and happiness!

Health Disclaimer